It's time we add something new..
We've already experienced and loved the Zumba way of life, and look forward to class every week. But now it's time to add more reason to love my Zumba classes.
I'm now going to be doing personalized diets for loosing weight and gaining muscle and using the ZUMBA DIET that's set up for us by Beto Perez.
This diet is not restricting! It's different and it's effective!
So, with this diet, I'll be setting up personalized menu's and daily work outs that will get you looking great in a faster, healthier and LASTING way; unlike those quick weight loss scams we're all trying to avoid!
Here's now it works.
Every week, we'll measure and calculate how much you're loosing and figure out what else we can do to improve according to YOUR body type and health habits.
You'll have weekly assignment's and daily work outs to accomplish as well as comig to Zumba.
You'll be given a weekly menu of things to try and make work for YOU!
This is going to be unlike ANY Zumba class you'll find, because along with being FUN, you'll look better and feel better and get help on how to improve.
i love you!
Get healthy, and Get HAPPY!
We start a new life THIS WEEK!
No comments:
Post a Comment